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Christine Chung Yoga + Dean Raphael-hr-1

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WELLNESS-CHRISSY.COM

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MY WELLNESS JOURNEY

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For years, I have served as a useful source to those seeking inspiration, help, or advice. I finally decided to own that role and be intentional about it. I started writing about my passions, my thoughts, and curious wonderings about wellness and well being. I founded wellness-chrissy.com with a mission to share my wellness journey in the hope it inspires others.

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Take some time to explore the blog, read something interesting, and feel free to reach out if you would like to collaborate on a project together.

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LIFE COACH - CAREER COACH - RUNNING COACH - TEAM FACILITATOR

 YOGA TEACHER - AYURVEDIC YOGA MASSAGE 

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Writer: Chrissy Chung
Chrissy Chung
Jan 3, 20213 min read

7 Different Ways to Practice Self Care

These days, when people talk about self-care they are generally talking about the conscious and deliberate choice to do something that...

 
 
 
Writer: Chrissy Chung
Chrissy Chung
Nov 25, 20203 min read

10 Benefits of Hiking

Hiking is a long, vigorous walk, usually on trails or footpaths in the countryside. After lockdown eased during the summer I moved to the...

 
 
 
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