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Christine Chung Yoga + Dean Raphael-hr-1

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WELLNESS-CHRISSY.COM

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MY WELLNESS JOURNEY

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For years, I have served as a useful source to those seeking inspiration, help, or advice. I finally decided to own that role and be intentional about it. I started writing about my passions, my thoughts, and curious wonderings about wellness and well being. I founded wellness-chrissy.com with a mission to share my wellness journey in the hope it inspires others.

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Take some time to explore the blog, read something interesting, and feel free to reach out if you would like to collaborate on a project together.

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LIFE COACH - CAREER COACH - RUNNING COACH - TEAM FACILITATOR

 YOGA TEACHER - AYURVEDIC YOGA MASSAGE 

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Writer: Chrissy Chung
Chrissy Chung
Jan 13, 20195 min read

MY TOKYO MARATHON - 7 WEEKS TO RACE DAY

This week I set the intention to go back into the marathon training zone post festive break and get accustomed to my new Garmin...

 
 
 
Writer: Chrissy Chung
Chrissy Chung
Jan 7, 20192 min read

MY TOKYO MARATHON - 8 WEEKS TO RACE DAY

This year the Tokyo Marathon www.marathon.tokyo/en/ will take place on 3rd March 2019. This will be my eighth marathon and my fourth...

 
 
 
Writer: Chrissy Chung
Chrissy Chung
Jan 5, 20192 min read

TONGUE CLEANING

My grandma is a traditional Chinese herbalists and growing up we were always given herbal teas and medicines when we were ill. There was...

 
 
 
Writer: Chrissy Chung
Chrissy Chung
Jan 2, 20191 min read

NEW YEAR GOALS

GOING LIVE WITH WELLNESS-CHRISSY.com " A GOAL WITHOUT A PLAN IS JUST A WISH" Blogging and this page was on my 2018 goals but it never...

 
 
 
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